Self-Care
I have a birthday coming up and my goal for this calendar year is self-care. I made it through the season of winter that occurred in the month of February in good stead. Grant it the neck and shoulder are not quite up to par . . . but I am getting help with that.
Walking is the best exercise for me considering all the extra parts . . . here, there, and everywhere.
If I don’t take care of myself, I am no good to those that may need me. The most important thing for me is that I don’t want my family to have to take care of me anytime soon. The refrigerator took on a new look while Dennis was gone the month of February. Dennis has been home since the 1st of March and the refrigerator is holding its own. The processed foods just don’t cut it for self-care.
For two mornings in a row, Dennis has come in from his temporary porch and asked for oatmeal with a dash of flax meal and cinnamon. Yes! Lunch very well may be egg salad. Spring is late coming this year, but when the snow is finally gone, these two older ones will be ready to step right into the yard work.
Yup, a work in progress is here on Stauffer Avenue.