My crystals are a bit displaced. Not the crystals in my kitchen cabinets, but the crystals in my ears. I got up from the bed quickly the other morning to answer the phone. A call early in the morning causes me to move . . . now. The call was a wrong number. The crystals in the inner ear can dislodge with swift motion and may end up in some of the semicircular canals. It does cause some vertigo, a bit of dizziness if a move too quickly. In time all gets better. It is getting much better. Yesterday, while painting the attic steps, all went well. On the good side, I can still shake a leg when I feel I need to.